April 21, 2025 0

Intention (Week 1)

Clarity & Commitment We'll define your goals and use reflection, journaling, and shadow work to uncover limiting beliefs and patterns. Through journaling prompts, we'll explore your fears and desires, laying the groundwork for real change.
July 1, 2019 0

Shadow Work (Week 1-2)

Understanding Your Triggers We'll dive into shadow work to face suppressed parts of yourself, uncover limiting beliefs, fears, and emotional blocks. Daily journaling will guide your healing process and provide clarity.
July 1, 2019 0

Old Patterns (Week 2)

Break Free From Being Stuck We’ll release old patterns through targeted shadow work, focusing on forgiveness and reframing negative beliefs. Journaling will help you document shifts and recognize the power you’ve been waiting to claim.
July 1, 2019 0

Inner Voice (Week 3)

Reclaiming Your Authenticity We’ll reconnect you with your true self, exploring self-worth, boundaries, and authentic expression through shadow work. Journaling will help you reclaim your voice and power.
May 18, 2018 0

Confidence (Week 3-4)

Embodying Your New Truths We’ll build self-respect and confidence, using shadow work to overcome self-doubt. Your journaling will track progress and celebrate your victories as you step into your power.
April 21, 2017 0

Moving Forward (Week 4)

Sustaining Your Empowerment We’ll integrate everything you’ve learned, create a sustainable plan for moving forward, and use shadow work to solidify your transformation. Journaling will help you capture your progress and set your vision for the future.
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