Portfolio Archive - The Troubled Monk https://thetroubledmonk.com/portfolio/ A transformational coaching experience by Agent of Change, Ryan Donnelly Mon, 21 Apr 2025 18:59:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.8 https://thetroubledmonk.com/wp-content/uploads/2019/06/cropped-TTM-WEB-ICON-32x32.jpg Portfolio Archive - The Troubled Monk https://thetroubledmonk.com/portfolio/ 32 32 Intention (Week 1) https://thetroubledmonk.com/portfolio/setting-the-intention-week-1/ Mon, 21 Apr 2025 18:28:43 +0000 https://thetroubledmonk.com/?post_type=portfolio&p=10922 The post Intention (Week 1) appeared first on The Troubled Monk.

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Clarity & Commitment

We’ll define your goals and use reflection, journaling, and shadow work to uncover limiting beliefs and patterns. Through journaling prompts, we’ll explore your fears and desires, laying the groundwork for real change.

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]]> Shadow Work (Week 1-2) https://thetroubledmonk.com/portfolio/confronting-the-shadows-week-1-2-2/ Mon, 01 Jul 2019 16:25:45 +0000 https://thetroubledmonk.com/?post_type=portfolio&p=10069 The post Shadow Work (Week 1-2) appeared first on The Troubled Monk.

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Understanding Your Triggers

We’ll dive into shadow work to face suppressed parts of yourself, uncover limiting beliefs, fears, and emotional blocks. Daily journaling will guide your healing process and provide clarity.

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]]> Old Patterns (Week 2) https://thetroubledmonk.com/portfolio/releasing-old-patterns-week-2-2/ Mon, 01 Jul 2019 16:25:40 +0000 https://thetroubledmonk.com/?post_type=portfolio&p=10068 The post Old Patterns (Week 2) appeared first on The Troubled Monk.

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Break Free From Being Stuck

We’ll release old patterns through targeted shadow work, focusing on forgiveness and reframing negative beliefs. Journaling will help you document shifts and recognize the power you’ve been waiting to claim.

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]]> Inner Voice (Week 3) https://thetroubledmonk.com/portfolio/empowering-your-inner-voice-week-3-2/ Mon, 01 Jul 2019 16:25:35 +0000 https://thetroubledmonk.com/?post_type=portfolio&p=10066 The post Inner Voice (Week 3) appeared first on The Troubled Monk.

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Reclaiming Your Authenticity

We’ll reconnect you with your true self, exploring self-worth, boundaries, and authentic expression through shadow work. Journaling will help you reclaim your voice and power.

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]]> Confidence (Week 3-4) https://thetroubledmonk.com/portfolio/cultivating-self-respect-and-confidence-week-3-4/ Fri, 18 May 2018 21:12:19 +0000 https://thetroubledmonk.com/?post_type=portfolio&p=4451 The post Confidence (Week 3-4) appeared first on The Troubled Monk.

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Embodying Your New Truths

We’ll build self-respect and confidence, using shadow work to overcome self-doubt. Your journaling will track progress and celebrate your victories as you step into your power.

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]]> Moving Forward (Week 4) https://thetroubledmonk.com/portfolio/integrating-moving-forward-week-4/ Fri, 21 Apr 2017 18:38:55 +0000 https://thetroubledmonk.com/?post_type=portfolio&p=10924 The post Moving Forward (Week 4) appeared first on The Troubled Monk.

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Sustaining Your Empowerment

We’ll integrate everything you’ve learned, create a sustainable plan for moving forward, and use shadow work to solidify your transformation. Journaling will help you capture your progress and set your vision for the future.

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